Showing posts with label pain. Show all posts
Showing posts with label pain. Show all posts

Friday, April 25, 2014

Is This Strep Throat?



Are you worried you might have "strep throat"? How can you tell when it is time to head to your family doctor for a sore throat? Certainly the majority of sore throats are not caused by the streptococcus bacteria, and do not require antibiotics. In fact, seasonal allergies often cause extremely painful throats, but do not involve bacterial infection at all. While there is very little in medicine that is completely black and white, there are several clues to clinicians that a particular sore throat may be caused by strep (and therefore, respond quickly to antibiotics.)

Typically with strep infections, we see a combination of fever, a sore throat (that looks beefy red, with or without white pus on the tonsils and often with the red spots on the top part of the mouth), with tender, swollen glands (lymph nodes) in the front part of the neck, and LACK of a cough. The presence of a cough almost always excludes the possibility of strep, so if you are coughing, chances are greater that you may have a viral or other cause of your sore throat.

Other symptoms that are common with strep throat infections are headache and stomach ache, with or without nausea and vomiting.

How helpful are the rapid strep tests? Very- if they are positive. A positive test has a 95% chance that you do, indeed, have strep. However, not all types of strep are identified with the rapid test, only Group A (which is the classic "strep throat" that can lead to scarlet fever). Other types of strep (Groups B, C, D, and G) can also cause throat infections, but will not be identified with the rapid strep test. A false negative test may also be the result of a suboptimal swab, which can happen if the patient has an overactive gag reflex (which raises the tongue and blocks the tonsils). There is a 3-10% false negative rate (meaning you test negative, but you do have strep.)

A throat culture- where that same swab is placed on agar to actually see what bacteria grows- takes a couple days to yield an answer, but it is 99% specific.

What can you do to feel better? Happily, strep is a bacteria, so antibiotics due indeed cure this problem. In addition to taking the antibiotic that your doctor prescribes, taking ibuprofen or acetominophen typically helps with the pain and fever. I am a big advocate of salt water gargles (for the first day or two) to ease pain. For this, my advice is to put a couple tablespoons of salt into a standard 8 oz glass of warm water- it won't all even dissolve, but the point is to make the gargle solution extremely hypertonic (very salty), which appears to aid both in numbing the throat as well as helping to fight the bacteria.

BOTTOM LINE: Signs of strep throat that should signal a diagnostic trip to your family doctor include fever, sore throat, painful & swollen lymph nodes (glands) in the front of your neck, and NO COUGH.


Tuesday, January 11, 2011

BRR! Frostbite!




Recently our family had the occasion to be in gorgeous Crested Butte, CO. While typically the days "warm up" to the 20's and provide fabulous skiing weather, with fresh powder and sunny skies, we happened to hit a couple days with severely cold weather. Note that the picture shows my car's dashboard reflecting a MINUS 20 degrees outside!

With that in mind, I'd like to talk a bit about FROSTBITE. Frostbite shows up when it the thermometer reads in the negative in Celcius or below minus 17 in Fahrenheit. One day we foolishly thought we'd ski when it was "only" a couple degrees below zero, but the wind chill took it cold enough that the slopes were empty and the lift signs all sported frostbite warnings!

What are the signs and symptoms? Pain, severe cold, redness, and did I mention PAIN? Typically it occurs in extremities- fingers, toes, and noses. Ice crystals literally form within the tissue, and this can damage and even kill the cells in the skin.

Risk factors include temperature below minus 17, alcohol use, smokers, previous cold injury, low calorie intake, lean body mass and history of Raynaud's phenomenon (where the blood supply to the hands gets restricted and your hands turn red/purple and ache terribly.)

PREVENTION: Dress in LAYERS, cover all exposed areas, avoid alcohol (or any drugs that can alter mental status), and AVOID ELECTIVELY GOING OUTSIDE WHEN IT IS TOO COLD!

Treatment: Immerse in warm water and take NSAIDS (ibuprofen) and SEEK MEDICAL CARE. Do NOT rub affected areas, as this may actually increase tissue damage.

BOTTOM LINE: Watch the temperatures, especially if you are traveling to an area that is much colder than you are used to experiencing, and make sure you have gloves, socks, and face gear that is made for sub-zero weather challenges if you plan to be outdoors in below zero weather!