Showing posts with label stuffy head. Show all posts
Showing posts with label stuffy head. Show all posts

Friday, September 17, 2010

Stuffy Head? Ears? Nose? Try this!



What else do I keep in my medicine cabinet? Well, we've covered pain medicines (aspirin, tylenol and ibuprofen), anti-histmine for an allergic reaction, cough syrup, and the two basic creams- steroid and antibiotic. What about something for stuffy head/nose/ears?

While I certainly stock the plain old little red pills "sudafed" (generic pseudoephedrine), we also rely on the old-fashioned remedy of Vaporub. A dab of that on your neck & chest goes a long way towards clearing your head. A new product I really like is Sudacare Shower Soothers (we call them the "hockey pucks" in our house)- large tablets that you pop onto the floor of your shower, then as the water hits it, you are enveloped in a steam shower of menthol that works wonders on clearing your head!

Cool mist humidifiers- with or without any menthol product added- can make a huge difference during the winter when your house is dried out from using the heater. Don't underestimate the relief these old-fashioned remedies can provide!

BOTTOM LINE: Basic decongestants like pseudoephedrin (sudafed) or home remedies such as menthol products can provide relief from stopped up ears, nose or sinuses.