Showing posts with label aging. Show all posts
Showing posts with label aging. Show all posts

Monday, July 4, 2011

Independence Day...and When to Give t Up



If you know an aging independent-living senior, most likely his or her greatest concern is maintaining that INDEPENDENCE. In a perfect world, we would all be able to mentally and physically care for ourselves as we age. Unfortunately, especially with all the advances in medicine that prolong our lives, that is too often NOT the case.

Driving is probably the hallmark of independence. As long as we can find our keys to GET to the car, we feel a strong sense of freedom. Getting groceries, heading to a doctor's appointment, visiting a friend or attending church is simple, because we simply get in the car whenever we feel like it. No one wants to give up driving, but here are some issues to consider:
Hearing
Vision
Limited neck mobility
Slowed reflexes/stiff muscles in arms

If you have trouble hearing, you may not hear that siren or warning honk, or even the loud motorcycle approaching.
Decreased vision (think cataracts and macular degeneration)- well, this seems obvious, but you can see cars with pretty poor vision. However, you need to be able to read SIGNS, too, as well as see colors of lights.
Stiff neck? You can't turn your head to check your blind spots.
Slow or stiff muscles- you can't manuever your car quickly enough to react to sudden changes.

Please check out an earlier blog on Driving Safely while Aging Gracefully.
BOTTOM LINE: There are many options to driving yourself that do NOT involve giving up your independence. Please do NOT wait to give up or limit your driving until you've hurt your car, yourself or another person.

Monday, May 31, 2010

Happy Memorial Day!



Today we celebrate the memory of all the hundreds of thousands of courageous men and women who have given their lives for our country, and for the pursuit of freedom in other countries. What an amazing gift we have received!

I wish we voted on Memorial Day, as I believe we'd have a much greater turn out...what other country freely and loudly complains about their government (local and nationally) and then doesn't show up to vote?? But I digress...

I would like to use today's theme to transition into some blog entries on MEMORY. Memory itself is an amazing gift, and one we typically take for granted until we notice something missing. Memory is not only about the past, but is the key to hope of future events as well.

Dementia- memory loss- affects over five million Americans today. As our society ages, those numbers will escalate further. If you do not have a family member or friend affected by dementia yet, you are unusual- count your blessings.

Bottom Line: Today, on Memorial Day, let's be grateful for the precious gift of memory.