Monday, July 12, 2010

Everybody Loves Parfait

"Donkey, what are you doin' here?" Okay, if you're a Shrek fan, you'll get the link. Otherwise, work with me. It's summer, and our family is recovering from a long car trip. We ate too much fast food, and so it's time to pay more attention to our nutrition.

What did we do this morning? Well, our younger daughter thought it would be fun to make parfaits for breakfast. She grabbed yogurt, bananas, blueberries and strawberries. I found a fun glass to make it look "official". Doesn't it look yummy? She had fun making it, and her body is thanking her for this delicious treat. I'll think we'll have them for dessert tonight, too!

BOTTOM LINE: Too many pop-tarts and cereal? Try making a parfait with yogurt and your favorite fruits!