Jill Grimes, MD, shares her opinions about all things medical, breaking down complex clinical issues into common sense explanations. Please use this information to fuel discussions with your family physician and other health care providers! *However, this blog is for informational purposes only, and should not be considered medical advice, as you (the reader) hereby agree that there is no physician-patient relationship.
Sunday, May 9, 2010
Mom Knows Best!
Happy Mother's Day! Have you hugged your Mom yet today? If she is still on this earth, please take a minute and call her and at least give her a virtual hug if you cannot do so in person. I had a special video chat with our precious daughters today, since I am in beautiful St. Louis today. Stay tuned for pictures of my terrified face in the Arch "tram" as we ascended today!
In honor of Mother's Day, I thought I would applaud a few maternal bits of medical wisdom.
1. Chicken Soup for colds- you're breathing steam (which loosens up congestion), hydrating and NOT taking antibiotics- all the right treatment for simple upper respiratory viruses!
2. Salt water gargles for sore throats- use a BUNCH of salt (a couple tablespoons) in a glass of warm water; this makes it hypertonic and helps actually kill bacteria when you gargle.
3. Band-aids and love- a kiss and a band aid will heal 90+% of childhood injuries.
4. Don't forget to wash your hands! Enough said- washing hands helps stop spreading germs!
BOTTOM LINE: Thanks to MY Mom in Heaven, and all Moms out there for the love you give your kids.
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