Friday, January 8, 2010

MORE "Fun"

Is exercise always fun? Hmm…. I exercise first thing in the morning, because the reality is that life seems to intervene whenever I think I’m going to carve out a half-hour later in the day. Do I wake up with a song in my heart and smile on my lips, leaping out of bed with joy? Heck no! I moan and whine to myself, grumbling as I get dressed and leash the dog. The truth is, though, that by the time I reach the top of the large hill around the corner, I’m usually in good spirits, and I certainly feel more energetic and positive by the time I jump in the shower.
BOTTOM LINE: Not everyone who exercises daily LOVES it (at least on the front end), but it is one of the best gifts you can give yourself.

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